Travel Medicine is an emerging field of medicine, brought about due to rapid globalization. This is a complete guide to Travel Medicine, and all its aspects.

Planning a trek or even a hike can be both educational as well as an adventure that your kids will enjoy. Discussed below are 5 things to remember when trekking with children.

Jet lag can actually be self-treated or prevented altogether by behavioral adjustments beforehand. Here are some simple and effective ways to deal with jet lag.

Night terrors and nightmare disorders are both parasomnias which can induce undesirable physical and verbal behavior during different stages of the sleep cycle.

Swine influenza (H1N1) is a seasonal flu that has symptoms similar to regular flu. It originated in pigs, and evolved to infect humans as well.

Insomnia is a sleeping disorder where the victim faces difficulty in falling or staying asleep. Discussed here are 10 lesser known facts about insomnia.

Here are 15 medical items you should carry while travelling in Nepal.

While trekking is an activity enjoyed because of its carefree and exploratory nature, you need take a lot of precautions in your expedition. One of the most common injury among trekkers is an Ankle Sprain.

Narcolepsy is one of the most common sleep disorders, with 1 in 2000 people affected by it.